Ribose is a basic sugar that takes place naturally in all living cells, structural backbone of ATP, the main type of energy used for all cellular procedures.
As a dietary supplement, take about 2 teaspoons daily, prior to exercise. Severe professional athletes might wish to double the dosage throughout training. Think about taking this item in combination with NOW Creatine, CoQ10 and L-Carnitine. Vegetarian/Vegan Product. Need for ATP accessibility is especially critical in the heart and skeletal muscle and Ribose supplementation can assist to preserve optimum energy levels in these tissues.